http://video.google.com/videoplay?docid=-6744984161409807952The American Medical Association & the Mayo Clinic notes that greater than 85% of all illness is caused by Stress.
With Biofeedback, we can painlessly and non-invasively look at reactions to common stressors and begin to piece the picture together.
Most people find the biofeedback experience relaxing, soothing and beneficial. The side effects of biofeedback may include these possibilities (and many more that may be experienced):
- Ability to relax more quickly
- Deeper state of relaxation during sleep
- Easier to fall asleep and stay asleep
- Reduction of stress and hypertension
- Improved general health
- Increase in amount of calmness and peacefulness
- Reduction of anger
- Less fearfulness
- Fewer anxiety attacks
- Amelioration of sorrow
- Reduction of the depth of depression
- Heightened muscle mobility
- Enhanced mental clarity
- Able to pay attention more consistently
- Better focus of attention
- Deeper concentration and enhanced memory
- Less attention to pain and stressors
- Less concentration on pain and stressors
- Fewer feelings of pain and stress
- Less intense focus on pain and stressors
- Less intensity of any pain or any stress
- More able to manage stress and pain